| Energy |
kcal |
647 |
|
kJoule |
2705 |
Substances of content |
Protein |
13,00g |
|
Fat , total |
61,00g |
|
Fat, cuFs |
6,50g |
|
Carbohydrate, utilizable |
11,40g |
|
Dietary fiber |
7,40g |
|
Watter |
5,60g |
|
Cholesterol |
* |
Mineral nutrients |
Sodium |
2,00mg |
|
Potassium |
630,00mg |
|
Calcium |
225,00mg |
|
Phosphorus |
330,00mg |
|
Magnesium |
150,00mg |
|
Iron |
3,80mg |
|
Fluorine |
0,02mg |
Vitamins |
A |
5,00µg |
|
E |
26,60mg |
|
B 1 |
0,40mg |
|
B 2 |
0,20mg |
|
Niacin |
1,40mg |
|
B 6 |
0,31mg |
|
C |
3,00mg |
Legend : + = in traces, (0) = practically not existing, * = no data, cuFs = complex unsaturated fatty acids
Short Overview
Name : hazelnut, filbert, nordic almond
Taste : expressive, spicy
Harvest Time : September/Oktober
New harvest available from : Oktober
Under offer : nuts peeled and unpeeled, chopped, ground
Usage : cereals, addition to vegetables and sauces etc., uncooked vegetarian food, salad, usable in pastries, parfait etc.
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